BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH PRODID:-//Missouri State University/Calendar of Events//EN CALSCALE:GREGORIAN X-WR-TIMEZONE:America/Chicago BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 DTSTART:20070311T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU TZNAME:CDT END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 DTSTART:20071104T020000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU TZNAME:CST END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:b23881cb-5433-4d4f-bd30-652a5fe4e4d1.193250@calendar.missouristate.edu CREATED:20181116T195041Z LAST-MODIFIED:20181116T195041Z LOCATION:Magers Health and Wellness Center 100 SUMMARY:Nutrition Talks - Good Food\, Good Mood DESCRIPTION:Do you “eat your feelings"? Or perhaps you get “hangry” when y ou skip meals or snacks. Come learn about the fascinating relationship be tween the food we eat and our emotional health. This Nutrition Talk will also highlight the latest research in how nutrition and gut health correl ate with depression and anxiety. You will also learn simple\, easy steps in improving your gut health to reduce stress\, anxiety and your risk for chronic disease while improving energy levels and emotional well-being. X-ALT-DESC;FMTTYPE=text/html:<html><head><title></title></head><body><p><s pan>Do you “eat your feelings"? Or perhaps you get “hangry” when you skip meals or snacks. Come learn about the fascinating relationship between t he food we eat and our emotional health. This Nutrition Talk will also hi ghlight the latest research in how nutrition and gut health correlate wit h depression and anxiety. You will also learn simple\, easy steps in impr oving your gut health to reduce stress\, anxiety and your risk for chroni c disease while improving energy levels and emotional well-being.</span>< /p></body></html> DTSTART;TZID=America/Chicago:20181129T171500 DTEND;TZID=America/Chicago:20181129T183000 SEQUENCE:0 URL:https://www.missouristate.edu/wellness/nutrition-talks.htm CATEGORIES:Faculty,Staff END:VEVENT END:VCALENDAR